Stina Rutberg has researched about how migraine can be prevented.

In the media: Exercise can prevent migraine

Published: 5 June 2014

Migraine is a big problem for many people. Regular exercise can strengthen resilience against migraine attacks and physiotherapists can help with advice on targeted training to relieve discomfort, says Stina Rutberg, researchers in physiotherapy at Luleå University of Technology, in an interview in the magazine Må bra.

– Stress is a common cause of migraines, and through relaxation and body awareness to reduce stress. This, combined with training and / or neck treatment has proven to be effective, says Stina Rutberg in the interview.