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Feeling depressed

Sometimes feeling depressed or worried is part of life. Most people have days when they worry, feel anxious, ponder or feel powerless. It usually goes away after a while.

Here is information for those who want to read more about depression and what you can do to improve your well-being.

Facts about humility

Sometimes it can be something special that makes you feel sad. For example, there may be financial problems, study-related difficulties, the end of a love relationship or other problems with family and friends.

Beach, stones, water, night Photo: Pixabay

Test your wellbeing

Checklist, test, form Photo: Pixabay