Skip to content

Performance anxiety

Performance anxiety is a discomfort in talking to others and is a common type of social anxiety characterized by an perceived threat of audience evaluation.

Here you will find information about the performance anxiety and how to manage it.

Talängslan
Facts about performance anxiety

It is estimated that approximately 15-20% of the adult population experiences performance anxiety.

Microphone, lecture, audience
Tip

Here are some tips and advice on how to work on your own.