Take a lifestyle test

Find out more about your lifestyle through a number of web-based forms. You can choose to create an overall health profile or to look at a specific area, for example, alcohol, diet, stress, tobacco, physical activity or mental health. After filling out the form, you will receive personalised feedback based on your answers.

Click here to take the test.

[https://response.alexit.se/?language=EN&accountId=2486601&hj=null&w=null]

Test your stress level

Test your wellbeing

Cyclist, sunset, silhouette Photo: Pixabay

Test your drinking habits

Beach, stone, silence, calm Photo: Pixabay

Test your tobacco habits

Here you can anonymously test your habits and get a personal feedback.

Test your physical activity

Here you can anonymously test your habits and get personal feedback.

Test your eating habits

Here you can completely anonymously do a test and get a personal feedback.

Do a sleep test

Health Profile

Take care of your health even during these special times. Book a phone call with a health educator and find out about your lifestyle and what you can do to improve your health. A healthy lifestyle contributes to a more meaningful leisure time and a healthier study life. A Health Profile is designed to motivate and create insight into lifestyle change.

Published:17 June 2016

Updated: 7 September 2020

By:Susanne Ljunghager

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